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What is Solution Focused Hypnotherapy?

Solution Focused Hypnotherapy combines the latest methods of Solution Focused Brief Therapy with Clinical Hypnotherapy to create a powerful modern technique that enables positive change quickly and effectively.

Through focusing on the present and moving forward positively we can achieve major changes and improvements through gaining control of our thoughts, our feelings and our behaviour.

Hypnosis is a powerful technique for affecting change. Through deep relaxation and trance we bring both the conscious mind and sub-conscious mind into balance and focus them on how you want things to be.

Working this way can help in the treatment of depression, anxiety and specific phobias such as fear of flying and driving. It also helps increase confidence and can be a very effective tool for performance enhancement.

I offer a free initial consultation so that we can discuss your situation and how Solution Focused Hypnotherapy might be able to help you. You can then decide if it is the right therapy for you. To book your free initial consultation, please call me on 0448 303013.

I have just relocated from the UK back to Australia and am currently offering online hypnotherapy sessions via Skype. Click here for more information about Skype hypnotherapy sessions.